Welcome friends, the purpose of this page is for me to document my experiences on this journey of going and staying gluten free. I plan on giving local (South Florida) restaurant reviews including the GF food they offer, knowledge of staff, preparation of food, price etc. I also travel to New Hampshire frequently, because that is where I am from originally and my family is still there, so I will be exploring GF places up there too.
As many of you that have already gone gluten free know, you may have struggled with a diagnosis, I want to share my story as well. And even though there are more places and people that are aware of gluten now, not everyone knows exactly what it is and how harmful it can be to a gluten sensitive/allergic person. My goal is to spread gluten awareness and hopefully make a difference in the way doctors diagnose patients. Please join me in this journey to a more healthy and fulfilling life!!
Please share everything to restaurants, store bought items, how they taste, cost etc, EVERYTHING pertaining to GLUTEN...symptoms, thoughts, feelings, doctors, exercise, what makes you feel better, EVERYTHING. Even tips and advice to make this process easier for us all!!
Since going GF on 3.29.11, I have found it hard and expensive to eat, but also feeling a bit better so far =) I have also been contaminated a few times too. I want you to share everything with me too!!! Even if you aren't GF, I am sure you know someone that is, and once you know what it is, you will start recognizing the term "gluten free".
http://en.wikipedia.org/wiki/Gluten-free_diet
Thank you everyone, I hope this blog can help each one of you!!
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